Keep fit with circuit training___


Keep Fit with Circuit Training image
Starters welcome throughout the year
  • Fun and friendly atmosphere
  • Suitable for all fitness levels and all ages
  • Qualified external instructor
  • First session free
When, Where, How much?
  • Every Wednesday 17:30 - 18:30
  • Location: Hursley clubhouse sports hall
  • Fees from around £2 per session
Typical session
  • Warm-up at start
  • A varied mix of cardiovascular, strength and stretching exercises to suit all abilities
  • A few ball games between the exercises
  • Warm-down at finish
  • Pictures
Contacts
  • Alan Gordon (01962) 868616
  • David Clayton (david_clayton at uk.ibm.com)
IBM Hursley Keep Fit